Stay tuned for my newest offering Coming soon!

If you feel moved by my work and are interested in diving deeper into your own process with other women on this journey, click the link below to join the waitlist. This program will be juicy, real, deeply supportive and totally transformational. Let’s stay connected so that we walk together from theshadow to the light, and live this beautiful life to the fullest.

For my sisters who have had a long and frustrating battle with food, weight, health and love for Self, I’ve got something for you!

Turn Your Triggers into Teachers is a 14-page guidebook where I dive DEEP into how to do just that. Emotional eating has served an incredible purpose in our lives and it’s time to shine some light on what that purpose has been, and how to use this pattern to access much deeper levels of Self. I debunk what we think emotional eating is, share about what we’re actually doing when we eat in that way, and take you through the process I use every time I’m triggered that has served as a doorway into my heart instead of the pattern that caused pain and suffering.

I’m so excited for you to walk this path and I’m here for you every step of the way.
Just enter your email in the space below to get this free guidebook now.