Over the course of these 5 sessions (one session per week for 5 consecutive weeks), we will dive deep into your medical history, physiology, eating patterns, lifestyle, mindset and more to create a personalized program designed to optimize your health and quality of life!

Over the course of these 5 session (one session per week), we dive deep into your relationship with yourself and with food. We will cover the bases physiologically, but our work will be centered around reconnection and establishing new ways of relating to yourself and food.