It can be incredibly frustrating and deflating when you have every intention of getting healthy and losing weight, but your underlying relationship with food interferes. I know from personal experience, that developing a healthy relationship with food allowed me to begin to heal my body. There are a number of emotional needs people often attempt to satisfy with food. Together, we will unpack your relationship with food, and you will experience the incredible shifts and benefits that become available to you.
What we’ll focus on: