Healthy Weight Loss

Let’s be honest, the weight loss industry is a big business. It’s no question why there is so much misinformation out there, as everyone is trying to sell something. If you’re over the fad diets, the cookie-cutter meal plans and the yoyo-ing, I’m here for you. Healthy and sustainable weight loss is completely different, and largely depends on your unique body and lifestyle; it shouldn’t be depriving or painful. It does, however, lead to an incredible amount of benefits like better and deeper sleep, decreased inflammation, fewer medications, better fitting clothes, younger looking skin and so much more! If you’re ready for lasting weight loss the healthy way, I can’t wait to work with you.
Areas of focus:
- Full dietary history
- Discovery of emotional and psychological relationship with food
- Access to exclusive online food logging app
- Blood sugar management support
- Customized nutrition protocol
- Personalized medical-grade supplement recommendation
- Grocery shopping lists, recipes + more!